Where Oh Where Did My Regulated Nervous System Go?
meganokkerse.substack.com
I don’t mean to brag, but I’m really good at Spring. That’s what I thought yesterday as I lounged in my hammock after dinner (picture for proof) But today it has been a full day of tending to my dysregulated nervous system. In February I told my friend that having a regulated nervous system was my new non negotiable. I had no idea what a full time job it would be to keep my very delicate system from fraying. I don’t know what caused me to ‘go off the rails’ if you will. Sometimes it can happen if I walk into a crowded grocery store or if I’m engaging with someone negative, or if there are ANY loud noises within earshot (I 100% would do well at an Ashram).
Where Oh Where Did My Regulated Nervous System Go?
Where Oh Where Did My Regulated Nervous…
Where Oh Where Did My Regulated Nervous System Go?
I don’t mean to brag, but I’m really good at Spring. That’s what I thought yesterday as I lounged in my hammock after dinner (picture for proof) But today it has been a full day of tending to my dysregulated nervous system. In February I told my friend that having a regulated nervous system was my new non negotiable. I had no idea what a full time job it would be to keep my very delicate system from fraying. I don’t know what caused me to ‘go off the rails’ if you will. Sometimes it can happen if I walk into a crowded grocery store or if I’m engaging with someone negative, or if there are ANY loud noises within earshot (I 100% would do well at an Ashram).